Step into Your Power: Transform Your Mornings, Transform Your Life
A 20-minute guided audio experience blending Journaling, Meditation, and EFT (Emotional Freedom Technique) to set the tone for a day filled with clarity, confidence, and action.
Limited Time Offer £27
Introducing Your Morning Empowerment: 20 min to change your life
It’s time to stop surviving and start thriving with a simple morning routine. Perfect for women who have faced the storm and are ready to step into their next chapter—stronger, braver, and more empowered than ever.
This isn’t just a morning routine.
It’s a moment of sanctuary.
A daily ritual of self-connection.
A powerful practice to reprogram your subconscious, shift your energy, and align with your purpose.
Why This Works
- Calm the mind: Release stress and overwhelm with gentle, guided meditation.
- Heal from within: Use EFT to let go of emotional blocks and reclaim your personal power.
- Gain clarity and direction: Journaling time for you to ignite self-awareness and create a roadmap for your dreams.
What’s Inside?
- Journaling audio with subliminal messages to help you explore your thoughts, uncover your desires, and set powerful intentions for the day ahead.
- Guided Meditation. A calming practice to centre yourself, release negative energy, and reconnect with your inner strength.
- EFT Tapping – A step-by-step tapping sequence to dissolve emotional overwhelm and tap into a deep sense of confidence and possibility.
- 370 Journaling Prompts for you to release expectations and eliminate the confusion of what to journal about.
When you commit to this simple, effective morning practice, you’re not just starting your day—
you’re rewiring your mind and creating momentum towards a brighter, more empowered future.
The Power of Daily Action
This is for you if:
- You feel ready for change but don’t know where to start.
- Your mornings feel chaotic, and you long for a sense of control and peace.
- You want to feel confident, calm, and motivated every day.
- You’re ready to let go of your past and embrace the woman you’re meant to be.
True transformation doesn’t happen in a day. It’s the small, consistent actions we take that shape our lives. With this 20-minute morning audio, you’re laying the foundation for a future filled with abundance, joy, and self-love—one morning at a time.
What’s Included In The 20 minutes to change your life audio pack.
- 370 Jounaling Prompts to support you in your journey of self-discovery, healing, and empowerment. Encouraging reflection and creating a deeper understanding of yourself and your experiences.
- Journaling Audio with subliminal affirmations These affirmations are designed to reinforce self-trust and safety, creating a supportive and empowering environment for journaling and personal growth.
- EFT Tapping video to clear any emotional discomfort and release tension enabling you to move into your day with clarity and confidence.
- Guided Meditation, meditation isn't only used for relaxation but can be used to instil confidence, motivation, hope or excitement into the subconscious mind to be carried throughout the day.
- Downloadable audio no need to go online, login and search. Just grab your journal and press play. Let the audio guide you through and start transforming your life one morning at a time.
